The gambler risks something of value (money, possessions) on the outcome of a random event. Gambling is also an activity where a person attempts to influence the result through skill or deception. It involves a high degree of risk and can have serious consequences if it is not managed properly.
Traditional theories attribute pathological gambling behaviour to a variety of personal psychological factors. Psychologists and psychiatrists generally agree that pathological gamblers start gambling during a period of life when they are emotionally vulnerable or unwell and that some individuals are more prone to developing a problem than others.
However, this explanation was developed well before the increase in pathological gambling that began in the early 1970s. In order to explain the dramatic rise in problem gambling, other non-psychological changes must have occurred. These changes may include technological advancements, the development of new modes of communication and increased media coverage.
People from all walks of life can develop a problem with gambling. It can affect young and old, men and women, and those of any race or religion. It can happen in small towns and big cities, to those who are wealthy or poor. Problem gambling can even lead to suicide.
It’s important to recognise the signs of a problem. These include hiding money and lying about gambling activities, chasing losses (trying to win back lost funds), being secretive or defensive about your gambling, spending more and more time on gambling and feeling anxious when you try to stop.
If you or someone you know has a gambling problem, there are things you can do to help. Talking about your concerns with a friend or family member who doesn’t judge you can be helpful, as can seeking help from a professional counsellor. It is also important to reduce your financial risk by avoiding the use of credit cards, taking out loans, carrying large amounts of cash or using gambling venues for socialising. It’s also a good idea to fill the gap that gambling leaves in your life with other recreational and leisure activities.
The best way to beat a problem is to seek help early. Gambling problems can be incredibly hard to overcome, and it’s easy for them to get worse. Seeking treatment will help you to get your life back on track and improve your quality of life.
It is important to remember that gambling does not only occur in casinos and TABs, it can take place online as well. Some online sites offer free trials or sign up offers to attract new customers, and you can even play some games for fun! But remember that any gambling activity can turn into a real problem, so it is best to play responsibly and avoid online gambling. You should also consider getting help for any underlying mood disorders, as they can trigger or make worse gambling problems. This can be done by talking to your GP or psychologist.
